Blog

Mindful Wing Chun is an “Internal Martial Art”. So what is it to be ….. “Internal”?

Experiences from the 1970's

Taming the ego; a 'tiny idea' with huge possibilties

From our resident writer and student, Keven Tate

Improv Your Mindful Wing Chun Practice, by Kay Ross

Train simple. No agenda, no judgement.

Grade 5 student Keven Tate shares his thoughts on visualisation, centre line(s) and pivoting.

Insights from Instructor Lawrence

Claiming Control of our Mind and Body in a Different Way