Blog

An excellent write up from Amandine. Thank you for your entry!

A very good effort from Alex! Thank you for your beautiful entry into our blog contest.

A very special thank you to Lou! Congratulations on placing 1st in our Blog contest and enjoy your prizes!

Thank you and congratulations to Miguel! He nabbed an honorary runner up mention!

Thank you and congratulations to Paul! He nabbed an honorary runner up mention!

Student Dave McCann's musings on the mental and physical aspects of Tai Gung

Wing Chun, a Martial Art that can help in many ways

An exploration on how the practice of mindflness is expressed physically.

It is not just about the physical.

Dave McCann shares his thoughts on how our ego can impact our training and life.